Bring The Power of the Magic Circle experience to your mat!
In this special training video, you’ll learn how to use the Magic Circle to work your entire body with greater awareness, control, and balance. Through fluid exercise sequences, you’ll strengthen your core while improving stability, control, and overall body awareness.
With the resistance and feedback provided by the Magic Circle, you’ll explore movement with greater depth and precision, enhance muscle activation, and enjoy an effective full-body workout designed to challenge and connect your entire body.
Important Note: The training video is in English. With professional and easy-to-follow instructions, you can comfortably follow the flow without letting the language barrier get in the way.
Format: Digital Video (Available to watch immediately after purchase)
Duration: 60 Minutes
Equipment: Mat, Magic Circle
Focus: Full Body, Stability, Control, Resistance & Connection